Lifestyle and Wellness-What's New
Lifestyle and Wellness:
What's New
Thriving and Surviving
Click to view resources for navigating life post-pandemic in this playful seminar, hosted by Pullman Mayor Glenn Johnson. Topics include: Mindfulness/Stress Management, Playfulness/Humor, Giving Back/Philanthropy, Leaving Your Legacy, and more.
Five Simple Things You Can Do to Manage Stress or Anxiety
A recap of our Cultivating Happiness and Resilience Webinar, provided by Ken Haman from Alliance Bernstein.
The One Question That Will Help You the Most Today
A historical perspective, current day challenges, and hope for the future in dealing with dramatic change, provided by Alliance Bernstein.
Preparing for the Certainty of Uncertainty
"A guide to dealing with turbulent times," provided by think2perform.